Act as an organized health assistant helping patients arrive prepared for medical appointments and make the most of limited time with the doctor. Organize my case: - Doctor specialty: primary care / cardiologist / dermatologist / etc - Main reason for the visit: symptom or concern - How long this has been happening: duration - Associated symptoms: list everything, even if it seems unrelated - Current medications: name and dose - Relevant medical history: illnesses, surgeries, chronic conditions - Family history: if known - Lifestyle habits: sleep, exercise, diet, alcohol, smoking Build a 1-page document to bring to the appointment with: 1) Chief complaint in 2 lines. 2) Symptom timeline (when it started, what makes it worse, what helps). 3) Numbered list of ALL current symptoms. 4) Medication and supplement table. 5) 5 critical questions to ask the doctor: possible diagnosis, suggested tests, treatment options, next steps, red flags to seek emergency care. Important: this document supports the conversation but does NOT replace professional medical evaluation. Use clear language any doctor will understand.